The results are in for week 4 of the Business Walking Challenge
- Frocks and Frills 139,681
- Wood Brothers Café 132,474
- St. Anne’s Community School 120,593
- Post Office 110,621
- Heaney’s Costcutters 106,593
- Mother Goose Creche 91,285
- Clare Care 91,224
- Green Man Picture Framing 85,867
- Collins Pharmacy, Ballina 84,303
- Killaloe Convent Primary School 75,943
- Queally’s Supervalu 74,471
- Donovan’s Insurance 71,892
Well done to all the teams involved. Frocks and Frills and Wood Brother cafe are neck and neck each week with thier steps, who will take it over the line to win when all weeks are combined. Well done to St. Anne’s School who have completed a large number of steps this week. The aim is for every team by the end of the six weeks to have completed an average of over 70,000 steps a week. This means each individual on the team to aim for 10,000 steps a day. Two weeks to go!!! Well done everyone!!
Date for the Diary
All businesses unite!!!
We are asking all businesses to come and step together in Clarisford Park on 9th January 2016.
Clarisford Park in conjunction with “Operation Get Clare Active” are asking all the businesses taking part in the Stepping Up Stepping Out Challenge to take part in Operation Transformation National 5k Walk/run in Clarisford Park on 9th January 2016. Get together with your work colleagues, friends and family and take part in this national event. Lets aim to get Killaloe Ballina to have the biggest turn out in Clare for this National 5k walk/run.This 5k walk will provide you with the added incentive to keep your steps up over the festive season.
Also, every Saturday morning, Clarisford park holds it weekly 5k walk/run. Come join us and keep the steps up and building over the Christmas
To register yourself or members of your team to any of these events, please log on to:
We also have two posts from Satyma a natural medicine centre and boutique store located here in Killaloe. They have provided us with three blogs on
How to achieve a healthy life-work balance http://www.satmya.ie/achieve-a-healthy-work-life-balance/
Looking for a healthy snack check out http://www.satmya.ie/blissballs/
Perhaps the use of some herbs for the annual stuffing : http://www.satmya.ie/herbs-for-the-annual-stuffing/
Gayles’ Healthy Eating Blog
Check out Gayle’s Healthy Eating blog : http://clarisfordpark.ie/?p=643
Happy stepping everyone