Runners in Killaloe Ballina will soon have a brand new challenge on their doorstep as the global running initiative: parkrun comes to Clarisford Park on Saturday 25th October!
parkrun is a free, timed, weekly 5km run which is open to everyone, local and easy to take part in . Each week, the run will commence at 9:30am. People of all abilities and fitness levels are encouraged to take part; from those taking their first strides in running to long time runners; from youth to the experienced; everybody is welcome.
Since its inauguration 10 years ago, the parkrun revolution has spread across the world to 10 countries including the US, South Africa, Australia and New Zealand and recently hit the 6 million run mark! Momentous landmark aside, an average Saturday morning sees over 70,000 runners and 5,000 volunteers take part in parkruns globally. There are now over 700,000 known runners who have participated in a parkrun.
Supported by Clarisford Park, Clare Sports Partnership and Healthy Ireland, the Clarisford course is a 4 lap route of the newly developed 10ha Park set on the banks of the River Shannon with mature woodland, playing fields and a running/walking trail. The course commences at the main gate entrance, following the woodland road to the perimeter trail path of the park.
Director of Clarisford Park and Chair of Healthy Ireland, Keith Wood said; “We are delighted to welcome parkrun to Clarisford Park. Reducing inequalities to actively engage in sport & recreational activity has been a core value in the development of Clarisford Park and indeed the Healthy Ireland initiative. parkrun is an exciting opportunity to improve on health, well-being and quality of life and will hopefully be a catalyst for an improved healthy lifestyle for all the people of Killaloe Ballina.”
Caroline Madden, Event Director for Clarisford parkrun said “parkrun is a fantastic initiative which caters for all levels of runner, from those starting out to those who want to use the event as a time trail to increase pace. It is a great way of committing yourself to a weekly run in a fabulous setting with the motivation and fun of fellow runners, and best of all its free!”
Clarisford parkrun commences on 9:30am, Saturday 25th October at Clarisford Park, Killaloe. Register for free at parkrun.ie/clarisford/ – Print out barcode – Turn up, Run & have Fun!